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To experience your own few minutes of calm and relaxation you can simply click on the play button and listen to the MP3 audio right here Either on Youtube or Soundcloud. You can come back and listen as often as you wish for free. You can forget all about the outside world and have some time just for yourself. We at Lindemann Professional Group believe that.
HYPNOSIS MP3 FREE FOR FREE
It lasts less than ten minutes and it's an opportunity for you to allow yourself to switch off and relax just as much as you feel comfortable. Experience hypnosis for FREE with these downloadable MP3 hypnosis programs by Deborah Lindemann, CHT. That's why I have created this special relaxation session. I know that the best way to explain how hypnosis feels and help to show you how relaxing it can be is a real demonstration. In fact we all drift in and out of natural trances during our day, it's simply a lovely, relaxing and refreshing feeling. You are always in control of yourself and the situation. With me to guide you you can just let your mind and imagination wander and you don't need to focus in the same way that you would if you were meditating or practicing mindfulness. The big difference that you can find is that it is much easier. I like to explain it as being very similar to Meditation or Mindfulness. You are aware of everything that is going on and can open your eyes at any time that you want to.
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